With the improvement of living standards, some wealthy disease is plagued by a lot of people, most of these rich diseases are due to poor eating habits caused, such as cardiovascular disease. So, patients with cardiovascular disease should be how reasonable with the diet?
First, the amount of fat protein should be appropriate
People with cardiovascular disease, to avoid eating high cholesterol food, try not to eat fat, internal organs, etc., when cooking should also put some oil, because some foods contain a lot of fat, high blood pressure, arteriosclerosis and other heart The treatment of vascular disease is extremely unfavorable. Fish, egg protein, low-fat dairy products and lean pork can eat, but not too much. "
Sweating should be added red and yellow food
People with cardiovascular disease, it is best to eat more red, yellow food, such as fresh dates, kale, carrots, tomatoes, etc., because these fruits and vegetables are rich in potassium, vitamin C and β-carotene, Can effectively prevent fluctuations in blood pressure, reduce arteriosclerosis, myocardial infarction (how to treat myocardial infarction) and other cardiovascular disease. However, because these substances are water-soluble, easy to sweat with sweat in the summer and the loss of the body, so in the summer should eat these foods to supplement.
Diet rules eat less meals
Now in the summer, the weather is hot, most people will feel at noon appetite is very bad, and some simply do not eat lunch, and wait until the evening is cool, eat some more. Dr Chan said that such overeating is extremely detrimental to the treatment of cardiovascular disease. He suggested that the majority of cardiovascular disease, in the summer is best to eat less meals, punctuality, and the best daily exercise can also be appropriate, so that treatment is good.
People with cardiovascular disease, to avoid eating high cholesterol food, try not to eat fat, internal organs, etc., when cooking should also put some oil, because some foods contain a lot of fat, high blood pressure, arteriosclerosis and other heart The treatment of vascular disease is extremely unfavorable. Fish, egg protein, low-fat dairy products and lean pork can eat, but not too much. "
Sweating should be added red and yellow food
People with cardiovascular disease, it is best to eat more red, yellow food, such as fresh dates, kale, carrots, tomatoes, etc., because these fruits and vegetables are rich in potassium, vitamin C and β-carotene, Can effectively prevent fluctuations in blood pressure, reduce arteriosclerosis, myocardial infarction (how to treat myocardial infarction) and other cardiovascular disease. However, because these substances are water-soluble, easy to sweat with sweat in the summer and the loss of the body, so in the summer should eat these foods to supplement.
Diet rules eat less meals
Now in the summer, the weather is hot, most people will feel at noon appetite is very bad, and some simply do not eat lunch, and wait until the evening is cool, eat some more. Dr Chan said that such overeating is extremely detrimental to the treatment of cardiovascular disease. He suggested that the majority of cardiovascular disease, in the summer is best to eat less meals, punctuality, and the best daily exercise can also be appropriate, so that treatment is good.
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