Cardiovascular disease in patients with rising, causing great harm to health, suffering from cardiovascular disease in life are generally in the elderly, the elderly in the suffering of cardiovascular disease, be sure to add more in the diet Pay attention to the job, master the diet will have a healthy future, look at the cardiovascular disease diet plan is what!
1, limit the salt: sodium intake too much, can increase blood vessels on a variety of elevated blood pressure material sensitivity, causing small arterial spasm, so that blood pressure. Sodium is still a strong role in the absorption of water, too much salt, can increase blood volume, which directly increase the burden on the heart. Therefore, patients with myocardial infarction daily salt should be less than 4 grams.
2, low fat, low cholesterol diet: daily diet should be soybean oil, corn oil, peanut oil, sesame oil, rapeseed oil for cooking oil. The above vegetable oil is unsaturated fatty acids, cholesterol-free, is conducive to the rehabilitation of the disease. Should avoid eating too much animal fat and high cholesterol animal offal, and should eat more soy products.
3, vitamin C and trace elements: Vitamin C has enhanced vascular elasticity, to prevent the role of bleeding, but also promote wound healing. Vitamin C rich in food is mainly vegetables and fruits, especially kiwi, strawberries, fresh jujube, tomatoes and so on.
4, control the total calorie intake: clinical data show that patients with myocardial infarction overweight or obese more, because too much fat around the heart, oppression of the heart, resulting in further weakened myocardial function. Therefore, to limit the total calorie diet to control body weight. In the rest conditions, the daily supply of heat to 25-30 kcal / kg body weight is appropriate.
Cardiovascular disease diet plan is what? Read the above explanation we are clear it, in life we have to maintain a happy mood, try not to let cardiovascular disease affect our health, we should pay attention to the body Changes, especially in elderly patients in life should pay attention to, do not let the disease poses a threat to health.
2, low fat, low cholesterol diet: daily diet should be soybean oil, corn oil, peanut oil, sesame oil, rapeseed oil for cooking oil. The above vegetable oil is unsaturated fatty acids, cholesterol-free, is conducive to the rehabilitation of the disease. Should avoid eating too much animal fat and high cholesterol animal offal, and should eat more soy products.
3, vitamin C and trace elements: Vitamin C has enhanced vascular elasticity, to prevent the role of bleeding, but also promote wound healing. Vitamin C rich in food is mainly vegetables and fruits, especially kiwi, strawberries, fresh jujube, tomatoes and so on.
4, control the total calorie intake: clinical data show that patients with myocardial infarction overweight or obese more, because too much fat around the heart, oppression of the heart, resulting in further weakened myocardial function. Therefore, to limit the total calorie diet to control body weight. In the rest conditions, the daily supply of heat to 25-30 kcal / kg body weight is appropriate.
Cardiovascular disease diet plan is what? Read the above explanation we are clear it, in life we have to maintain a happy mood, try not to let cardiovascular disease affect our health, we should pay attention to the body Changes, especially in elderly patients in life should pay attention to, do not let the disease poses a threat to health.
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