Cardiovascular disease in recent years is also a relatively high incidence of disease. It is very important for patients to pay attention to what they need to pay attention to. If not a good control of their own diet, it may make the disease more serious. Therefore, we must develop good eating habits, this can help improve the disease, promote the body to restore health. Here we take a look at the patients need to pay attention to the diet:
To reduce the risk of suffering from cardiovascular disease, on the one hand to eat less animal offal and high cholesterol foods, another aspect, is to pay attention to the choice of cooking cooking oil.
Experts, although the body daily intake of edible oil is very small, but the body absorbs 70% of fatty acids from edible oil. You can not simply add cooking oil to seasonings. Choose edible oil, but also from the point of view of good health.
Oleic acid content determines the quality of edible oil. Tea oil and olive oil fatty acid composition, the nutritional content of oil and grease characteristics, are similar, has been recommended by the World Health Organization (WHO) for the human cardiovascular health benefits of health-based nutrition oil.
Tea oil is made from the tea tree fruit --- tea seed, processed, refined and get high nutritional value of edible oil. Refined tea oil, is a good edible oil, such as the new listing of "Lee" camellia oil, oleic acid content of 75% or more. The composition of wild tea oil and olive oil is very similar to the proportion of ingredients is also slightly better than olive oil.
Above is the cardiovascular disease patients need to pay attention to the matter, I hope everyone in the future life of attention to scientific and reasonable diet, so as to better maintain their health. We must take health as the standard, to maintain a good physical condition, if we are in serious condition, then we should promptly to the regular hospital for inspection, I wish you a reasonable recovery of the body.
Experts, although the body daily intake of edible oil is very small, but the body absorbs 70% of fatty acids from edible oil. You can not simply add cooking oil to seasonings. Choose edible oil, but also from the point of view of good health.
Oleic acid content determines the quality of edible oil. Tea oil and olive oil fatty acid composition, the nutritional content of oil and grease characteristics, are similar, has been recommended by the World Health Organization (WHO) for the human cardiovascular health benefits of health-based nutrition oil.
Tea oil is made from the tea tree fruit --- tea seed, processed, refined and get high nutritional value of edible oil. Refined tea oil, is a good edible oil, such as the new listing of "Lee" camellia oil, oleic acid content of 75% or more. The composition of wild tea oil and olive oil is very similar to the proportion of ingredients is also slightly better than olive oil.
Above is the cardiovascular disease patients need to pay attention to the matter, I hope everyone in the future life of attention to scientific and reasonable diet, so as to better maintain their health. We must take health as the standard, to maintain a good physical condition, if we are in serious condition, then we should promptly to the regular hospital for inspection, I wish you a reasonable recovery of the body.
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