We often see patients with cardiovascular disease in life, many patients suffering from cardiovascular disease, because they do not know the diet of life, resulting in serious illness, we have a cardiovascular disease patients must be very Attention to diet, control of meat is the most important, below, let's take a look at the taboo of this disease!
1, control cholesterol: do not eat or try to eat egg yolk, animal brain and internal organs and crustaceans, into mussels, snails, crabs,
2, control fat: do not eat or eat less animal oil, vegetable oil, peanut oil, sesame oil, corn oil.
3, control of sugar: do not eat or eat candy, pumpkin, sugar and other sugar more things.
4, appropriate intake of protein, eat more legumes.
5, eat more foods containing vitamin C, such as pear, red dates, kiwi, hawthorn, orange, orange, radish, raw bean sprouts and so on.
6, eat more chrome, magnesium, iodine, zinc food, such as brown sugar, coarse rice, soybeans, radish, eggplant, lentils, cabbage, peanuts, walnuts, milk, kelp, seafood and so on.
7, drink mineral water
8, eat more vegetables, coarse grains, ginger, garlic, bean sprouts, carrots, milk, goat milk, turtle
9, light salt: daily control between 2-5 grams.
10, smoking, wine, tea, pepper. At the same time pay attention to regular quantitative, small meals, four meals a day is appropriate.
After the above detailed description, we all know what the cardiovascular disease diet, and we are very clear, and in the case of cardiovascular disease, our patients must have the patience to overcome the disease, everyone in life Must drink plenty of water, as long as we drink plenty of water, the disease will slowly recover, I wish our patients as soon as possible to restore health!
2, control fat: do not eat or eat less animal oil, vegetable oil, peanut oil, sesame oil, corn oil.
3, control of sugar: do not eat or eat candy, pumpkin, sugar and other sugar more things.
4, appropriate intake of protein, eat more legumes.
5, eat more foods containing vitamin C, such as pear, red dates, kiwi, hawthorn, orange, orange, radish, raw bean sprouts and so on.
6, eat more chrome, magnesium, iodine, zinc food, such as brown sugar, coarse rice, soybeans, radish, eggplant, lentils, cabbage, peanuts, walnuts, milk, kelp, seafood and so on.
7, drink mineral water
8, eat more vegetables, coarse grains, ginger, garlic, bean sprouts, carrots, milk, goat milk, turtle
9, light salt: daily control between 2-5 grams.
10, smoking, wine, tea, pepper. At the same time pay attention to regular quantitative, small meals, four meals a day is appropriate.
After the above detailed description, we all know what the cardiovascular disease diet, and we are very clear, and in the case of cardiovascular disease, our patients must have the patience to overcome the disease, everyone in life Must drink plenty of water, as long as we drink plenty of water, the disease will slowly recover, I wish our patients as soon as possible to restore health!
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