The year begins in the spring, after the cold winter, and now we can finally enjoy the sun's exposure. However, it is in this time should be to prevent the onset of the disease, such as cardiovascular disease in the spring is the most should be prevented. So what do we need to pay attention to?
The first point: in daily life, lie down, got up, bow, squat and other actions should be as slow as possible to avoid postural changes in body pressure, or sudden syncope, fall.
Second point: usually pay attention to keep warm, and according to their physical fitness to increase physical fitness, appropriate exercise is very conducive to cardiovascular and cerebrovascular disease patients physical and mental health.
Third point: in the lower temperature season, poor appetite, heart and brain disease patients should pay attention to eat light digestible food. Eat fresh vegetables and fruits, can supplement the body needs vitamins and cellulose. Onions can play the role of lipid-lowering, cooked or cold can be. In addition, do not forget to eat some high-protein low-fat foods, such as fish, shrimp, soy products. However, it should be noted that renal insufficiency should limit the intake of protein.
Fourth: cardiovascular and cerebrovascular disease patients to develop a habit of regular measurement of blood pressure, especially in patients with hypertension should pay close attention to their own blood pressure changes. But do not demanding blood pressure drop too low, the principle of blood pressure in patients with blood pressure should be slow decline, because blood pressure suddenly dropped too low may cause increased cerebral ischemia, easily lead to acute cardiovascular disease.
Fifth point: the daily use of expansion of blood vessels and antihypertensive drugs should be based on their own condition or when necessary to take the right.
In life, the above points need us to always pay attention to. Through our in-depth understanding of cardiovascular disease, if you find yourself having a tendency to have symptoms of cardiovascular disease, you should go to hospital quickly.
The first point: in daily life, lie down, got up, bow, squat and other actions should be as slow as possible to avoid postural changes in body pressure, or sudden syncope, fall.
Third point: in the lower temperature season, poor appetite, heart and brain disease patients should pay attention to eat light digestible food. Eat fresh vegetables and fruits, can supplement the body needs vitamins and cellulose. Onions can play the role of lipid-lowering, cooked or cold can be. In addition, do not forget to eat some high-protein low-fat foods, such as fish, shrimp, soy products. However, it should be noted that renal insufficiency should limit the intake of protein.
Fourth: cardiovascular and cerebrovascular disease patients to develop a habit of regular measurement of blood pressure, especially in patients with hypertension should pay close attention to their own blood pressure changes. But do not demanding blood pressure drop too low, the principle of blood pressure in patients with blood pressure should be slow decline, because blood pressure suddenly dropped too low may cause increased cerebral ischemia, easily lead to acute cardiovascular disease.
Fifth point: the daily use of expansion of blood vessels and antihypertensive drugs should be based on their own condition or when necessary to take the right.
In life, the above points need us to always pay attention to. Through our in-depth understanding of cardiovascular disease, if you find yourself having a tendency to have symptoms of cardiovascular disease, you should go to hospital quickly.
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