How does kiwifruit reduce the incidence of cardiovascular disease?

Summer is the high incidence of cardiovascular disease, but more common in disease, myocardial infarction, hypertension, angina, because the weather is hot, easy to cause people's emotional instability, induced cardiovascular disease is a common thing. Experts recommend that patients with cardiovascular disease can eat more kiwifruit, because kiwi can reduce the incidence of cardiovascular disease. The following are the main understanding of how kiwifruit reduces cardiovascular morbidity.
The role of kiwifruit - to reduce the incidence of disease
Kiwi fruit contains VC, VE, VK and other vitamins. It is a low fat food rich in nutrients and dietary fiber. 100 grams of fresh kiwi fruit, containing vitamin C100~420 mg, 20~80 times higher than apples, 5~10 times higher than citrus.
At the same time, it also contains a large number of sugar, protein, amino acids and other organic substances and a variety of minerals necessary for the human body. An adult needs 50~60 mg of vitamin C a day, and only a small kiwi fruit is needed every day to satisfy the body's vitamin C needs.
The role of a kiwi kiwi fruit can be said to be among the most abundant and most comprehensive nutrition, eat kiwi fruit can not only inhibit cancer gene mutation, but also can reduce coronary heart disease, hypertension, atherosclerosis and other cardiovascular morbidity.
Two: the role of kiwi fruit king of kiwifruit is also rich in arginine, can effectively promote blood flow, prevent the formation of thrombosis, the incidence of coronary heart disease, reduce hypertension, atherosclerosis and other cardiovascular diseases have a special efficacy rate.
The three: kiwi kiwi contains anti mutagenic components of glutathione can inhibit gene mutation induced cancer, have certain inhibitory effect on nasopharyngeal carcinoma, liver cancer, lung cancer, skin cancer, prostate cancer and other cancer cells.
In summary, the above content is about the kiwi can reduce the incidence of a disease, but also can prevent cancer and other diseases, so it is important to kiwi fruit, I hope people can eat every day a kiwi, both nutritional supplements, but also can reduce the occurrence of disease.

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