Cardiovascular disease is due to their own living habits are not enough health caused by, then the patient during the treatment of the need for a healthy diet, which vegetables are good for cardiovascular disease? Experts say that many vegetables are conducive to the treatment of the disease and health care The In this article, experts tell us in detail about what vegetables are good for cardiovascular disease.
Asparagus: contains a variety of glycosides compounds, rutin, mannan, choline, folic acid and other heart disease, high blood pressure have a certain effect.
Sweet potato: with the elimination of reactive oxygen species, reactive oxygen species can induce arteriosclerosis.
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Cabbage: can make cholesterol into the enzyme after the discharge.
Celery: tender celery sauce with honey, can prevent high blood pressure. Celery with roots and glutinous rice cook with gruel, the treatment of coronary heart disease.
Mustard: porridge can be high immunity, red tea pressure.
Chinese cabbage: trace elements containing selenium - is an indispensable trace elements in the heart.
Garlic: to prevent cardiovascular disease, lower cholesterol levels, slow down the hardening of the arteries, enhance myocardial contractility, arteriosclerosis to prevent thrombosis.
Bracken: carotene, Vc, protein, cellulose and other trace elements and more than 16 kinds of amino acids, with the recovery of brain cell function, soothe the nerves buck. Green onions: the elimination of intravascular abnormal coagulation, to prevent atherosclerosis.
Tomato: containing tomato, can protect low-density lipoprotein, from oxidative damage, can reduce cardiovascular disease, reduce myocardial infarction and hyperlipidemia, prevent atherosclerosis.
Black fungus: can reduce blood clots, ease coronary atherosclerosis, prevention and treatment of coronary heart disease have special benefits.
Cucumber: propionic acid in the human body can inhibit the conversion of carbohydrates into fat, the prevention of coronary heart disease effect.
Bitter gourd: rich in VB1, to maintain normal heart function. Containing Vc, to prevent atherosclerosis, protect the heart and so on.
Spinach: with a large number of antioxidants, promote cell proliferation, that can activate the brain function, but also enhance the vitality.
Pumpkin: contains a variety of trace elements, have a certain effect on hypertension.
Papaya: contains more than 17 kinds of amino acids and a variety of nutrients, can soften the blood vessels.
Strawberry: rich in vitamins and pectin substances, prevention and treatment of atherosclerosis, coronary heart disease, cerebral hemorrhage has a high clinical value, a certain effect on hypertension.
The contents of the above is what experts tell us which vegetables are good for cardiovascular disease, please also be able to pay attention to the daily life of the diet healthy. Cardiovascular disease is due to their own habits are not enough health caused by, so we should be through a healthy diet to assist in treatment, this effect is the best.
Asparagus: contains a variety of glycosides compounds, rutin, mannan, choline, folic acid and other heart disease, high blood pressure have a certain effect.
Sweet potato: with the elimination of reactive oxygen species, reactive oxygen species can induce arteriosclerosis.
Cabbage: can make cholesterol into the enzyme after the discharge.
Celery: tender celery sauce with honey, can prevent high blood pressure. Celery with roots and glutinous rice cook with gruel, the treatment of coronary heart disease.
Mustard: porridge can be high immunity, red tea pressure.
Chinese cabbage: trace elements containing selenium - is an indispensable trace elements in the heart.
Garlic: to prevent cardiovascular disease, lower cholesterol levels, slow down the hardening of the arteries, enhance myocardial contractility, arteriosclerosis to prevent thrombosis.
Bracken: carotene, Vc, protein, cellulose and other trace elements and more than 16 kinds of amino acids, with the recovery of brain cell function, soothe the nerves buck. Green onions: the elimination of intravascular abnormal coagulation, to prevent atherosclerosis.
Tomato: containing tomato, can protect low-density lipoprotein, from oxidative damage, can reduce cardiovascular disease, reduce myocardial infarction and hyperlipidemia, prevent atherosclerosis.
Black fungus: can reduce blood clots, ease coronary atherosclerosis, prevention and treatment of coronary heart disease have special benefits.
Cucumber: propionic acid in the human body can inhibit the conversion of carbohydrates into fat, the prevention of coronary heart disease effect.
Bitter gourd: rich in VB1, to maintain normal heart function. Containing Vc, to prevent atherosclerosis, protect the heart and so on.
Spinach: with a large number of antioxidants, promote cell proliferation, that can activate the brain function, but also enhance the vitality.
Pumpkin: contains a variety of trace elements, have a certain effect on hypertension.
Papaya: contains more than 17 kinds of amino acids and a variety of nutrients, can soften the blood vessels.
Strawberry: rich in vitamins and pectin substances, prevention and treatment of atherosclerosis, coronary heart disease, cerebral hemorrhage has a high clinical value, a certain effect on hypertension.
The contents of the above is what experts tell us which vegetables are good for cardiovascular disease, please also be able to pay attention to the daily life of the diet healthy. Cardiovascular disease is due to their own habits are not enough health caused by, so we should be through a healthy diet to assist in treatment, this effect is the best.
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